Our Vision

At Soma, the teacher’s role is to guide, and the goal is to empower each student to become their own best teacher. With a focus on individual process and growth, our  group and private offerings at Soma are designed to:

• Bring more clarity, freedom and pleasure into your own life

• Re-pattern dysfunctional movement

• Build self-awareness by learning to tune in and focus

• Broaden imagination to awaken creativity

• Increase balance, ease, and dynamic power and strength in mind and body

• Develop the ability to be in the present, not looking back with regret or forward with anticipation

• Challenge real and perceived limitations and move through them with kindness toward yourself

• Create a compassionate container for you to be seen, heard and acknowledged as you learn and grow

Our Story

At Soma Erie, we make the rich traditions of Yoga and AcroYoga accessible to people with all levels of experience. Our classes offer students a firm grounding in tradition and at the same time provide contemporary and individualized applications. Through regular weekly classes students will have the opportunity to explore many aspects of conscious movement and living.

Join Our Community

Become a part of our thriving community at Soma Erie Yoga. Connect with like-minded individuals, participate in enriching events, and embark on a journey of self-discovery and holistic wellness.